Ingredients for Nutri Soya Chaap Or Nutri Soya Lollipops Recipe
1/2 cup Nutri soya granules
1/2 potato : , boiled and grated
As required Salt
As required Red chilli powder
1/4 teaspoon jeera powder
As required coriander leaves a handful
As required Bread crumbs for coating
As required Chat masala
stick Ice cream as needed
As required Toothpics as needed
Nutrition value
370
calories per serving
15 g Fat28 g Protein28 g Carbs19 g FiberOther
Current Totals
Fat
15g
Protein
28g
Carbs
28g
Fiber
19g
MacroNutrients
Carbs
28g
Protein
28g
Fiber
19g
Fats
Fat
15g
Vitamins & Minerals
Calcium
209mg
Iron
7mg
Vitamin A
3982mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
235mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
212mg
Manganese
2mg
Phosphorus
398mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment