Nutrela soya moong dal halwa Recipe

Recipe By Better Butter

A popular and rich halwa recipe from north india. Moong dal halwa is usually made on celebratory or festive occasions like holi, diwali, marriages, etc.

4.2
19 Rating -
Rate
Vegdiet
6hr total
5hr Prep
1hr Cook
6hr total
5hr Prep
1hr Cook
Nutrela soya moong dal halwa
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ingredients serve

Ingredients for Nutrela soya moong dal halwa Recipe

  • 1/10 cup Nutrela Soya Granules
  • 1/5 cup Moong Dal
  • 1/5 cup Sugar
  • 2 piece badam
  • 1 piece pista
  • 0.80-1 Currants
  • As required water and Oil
Nutrition
value
389
calories per serving
13 g Fat17 g Protein50 g Carbs8 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    17g
  • Carbs
    50g
  • Fiber
    8g

MacroNutrients

  • Carbs
    50g
  • Protein
    17g
  • Fiber
    8g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    4mg
  • Vitamin A
    49mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    < 1mg
  • Phosphorus
    268mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter