Nutrela Soya Momos Recipe

Recipe By Slurrp

Nutrela soya momos are a delicious and healthy twist on the traditional momos. Made with a filling of Nutrela soya granules, vegetables, and spices, these momos are packed with protein and nutrients. The dough is made with a combination of all-purpose flour and Nutrela soya flour, giving it a unique and nutritious touch. These momos are steamed to perfection, resulting in a soft and flavorful dumpling. Serve them with a spicy dipping sauce for a satisfying and wholesome snack or appetizer.

4.7
29 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Nutrela Soya Momos
plan
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ingredients serve

Ingredients for Nutrela Soya Momos Recipe

  • as needed For The Dough
  • 0.33 cup All Purpose Flour
  • 0.08 cup Nutrela Soya Flour
  • 0.17 teaspoon Salt
  • as per your need Water
  • as per your need For The Filling
  • 0.17 cup Nutrela Soya Granules
  • 0.17 cup Mixed Vegetables
  • 0.33 Small Onion
  • 0.67 cloves Cloves Garlic
  • 0.33 teaspoon Ginger
  • 0.17 teaspoon Cumin Powder
  • 0.17 teaspoon Coriander Powder
  • As required Salt To Taste
  • as per your need Oil For Sauteing

Directions: Nutrela Soya Momos Recipe

Cooking Directions

  • STEP 1.In a bowl, mix together all-purpose flour, Nutrela soya flour, salt, and water to make a smooth dough.
  • STEP 2.In a pan, heat oil and sauté onions, garlic, and ginger until golden brown.
  • STEP 3.Add Nutrela soya granules, vegetables, and spices to the pan and cook until the mixture is well combined and cooked through.
  • STEP 4.Divide the dough into small portions and roll each portion into a thin circle.
  • STEP 5.Place a spoonful of the filling in the center of each circle and fold the edges to form a momo shape.
  • STEP 6.Steam the momos in a steamer for about 10-12 minutes or until cooked through.
  • STEP 7.Serve the Nutrela soya momos hot with a spicy dipping sauce.

Cooking Tips

  • Make sure to knead the dough well to achieve a smooth and elastic texture.
  • You can customize the filling by adding your favorite vegetables and spices.
  • To enhance the flavor, you can also add soy sauce or chili sauce to the filling mixture.

Storage and Serving

  • Leftover momos can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, steam the momos for a few minutes until heated through.
  • Serve the Nutrela soya momos as a snack or appetizer with a spicy dipping sauce.
Nutrition
value
246
calories per serving
9 g Fat16 g Protein25 g Carbs11 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    16g
  • Carbs
    25g
  • Fiber
    11g

MacroNutrients

  • Carbs
    25g
  • Protein
    16g
  • Fiber
    11g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    5mg
  • Vitamin A
    349mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    136mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    1mg
  • Phosphorus
    210mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp