Ingredients for Nutrela soya makkai pakkora Recipe
1/4 cup treated* Nutrela high protein Soya granules
1/4 cup fresh corn
1/4 chopped onion
1.50 tablespoon besan
0.13 teaspoon cumin powder
1/2 tablespoon chopped coriander leaves
1/2 teaspoon chopped ginger
1/2 teaspoon chopped garlic
1/2 chopped green chilli
1/2 teaspoon amchur powder
1/4 cup Milk
As required salt and oil
Nutrition value
344
calories per serving
14 g Fat23 g Protein30 g Carbs16 g FiberOther
Current Totals
Fat
14g
Protein
23g
Carbs
30g
Fiber
16g
MacroNutrients
Carbs
30g
Protein
23g
Fiber
16g
Fats
Fat
14g
Vitamins & Minerals
Calcium
241mg
Iron
7mg
Vitamin A
529mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
256mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
184mg
Manganese
2mg
Phosphorus
326mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment