Nutrela soya hirva vatana chi bhaji Recipe
Recipe By Better Butter
A common side dish that is best eaten with roti and rice.
4.1
26 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Nutrela soya hirva vatana chi bhaji Recipe
- 37.50 gram soya chunks mini
- 12.50 gram finely chopped french beans
- 12.50 gram green peas fresh or frozen or dry green peas soaked overnight and cooked until soft
- 12.50 gram onion chopped
- 2.50 gram green chillies chopped
- 1.25 gram each of garlic and ginger chopped
- 25 gram fresh coconut scraped
- 1/2 gram hing powder
- 1/4 pinch haldi powder
- 1/2 gram jeera whole
- 1/2 gram mustard seeds
- 1/2 piece dry red chillies
- As required Salt
- 0.13 Lemon
- 5 milliliter Oil
Nutrition
value
value
315
calories per serving
23 g Fat16 g Protein10 g Carbs13 g FiberOther
Current Totals
- Fat23g
- Protein16g
- Carbs10g
- Fiber13g
MacroNutrients
- Carbs10g
- Protein16g
- Fiber13g
Fats
- Fat23g
Vitamins & Minerals
- Calcium115mg
- Iron4mg
- Vitamin A176mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9141mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium129mg
- Manganese1mg
- Phosphorus222mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter