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Recipes
Nutrela Soya Fried Rice Recipe
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Nutrition
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Nutrela soya fried rice Recipe
Recipe By
Better Butter
Fried rice is a indo chinese vegetable fried rice recipe, one of the popular street foods in india.
3.8
14 Rating -
Rate
Veg
diet
40mins
total
20mins
Prep
20mins
Cook
40m.
total
20m.
Prep
20m.
Cook
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Ingredients for Nutrela soya fried rice Recipe
12.50 gram
boiled Nutrela Soya Chunks
1/4 tablespoon
Oil
7.50 gram
French beans boiled
7.50 gram
carrots boiled
5 gram
cauliflower boiled
2.50 gram
Spring onions
50 gram
rice boiled
1/4 teaspoon
White Pepper
As required
Salt
0.13 teaspoon
Ajinomoto
1/4 teaspoon
Light soya sauce
Nutrition
value
270
calories
per serving
7 g Fat
9 g Protein
42 g Carbs
5 g Fiber
Other
Current Totals
Fat
7g
Protein
9g
Carbs
42g
Fiber
5g
MacroNutrients
Carbs
42g
Protein
9g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
50mg
Iron
4mg
Vitamin A
239mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter