Ingredients for Nutmeg Pancake With Almond Crumble Recipe
As required For crumble
1/2 tablespoon Wheat Flour
1/2 tablespoon Butter
1/2 tablespoon Crushed almonds
0.69 tablespoon Powdered sugar
As required For Pan Cakes
1/4 cup All purpose flour
1/4 teaspoon Baking powder
1/2 pinch nutmeg grated
1/4 egg
1/4 cup Milk
1/4 cup Butter
Nutrition value
219
calories per serving
12 g Fat9 g Protein19 g Carbs7 g FiberOther
Current Totals
Fat
12g
Protein
9g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
9g
Fiber
7g
Fats
Fat
12g
Vitamins & Minerals
Calcium
148mg
Iron
2mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
172mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment