Nutmeg Brussels Sprouts Recipe
Recipe By Taste Of Home
Gladys De Boer of Castleford, Idaho provides this lightly spiced side dish with only a handful of ingredients for maximum ease. Gladys writes, “The trick with brussels sprouts is, don't overcook them!”.
3.9
29 Rating -
Rate
Vegdiet
20minstotal
15minsCook
20m.total
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Nutmeg Brussels Sprouts Recipe
- 1/4 pound Fresh brussels sprouts, halved
- 1/4 teaspoon Salt
- 0.03 teaspoon 1/4 ground nutmeg
- 1/2 tablespoon Butter
Nutrition
value
value
53
calories per serving
< 1 g Fat5 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein5g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein5g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium66mg
- Iron2mg
- Vitamin A409mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B120mcg
- Vitamin C102mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus117mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home