Current Totals
Fat
27g
Protein
11g
Carbs
35g
Fiber
11g
MacroNutrients
Carbs
35g
Protein
11g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
197mg
Iron
3mg
Vitamin A
2025mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
129mg
Manganese
1mg
Phosphorus
257mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment