Vegan Nut Roast with Onion Gravy Recipe
Recipe By Super Golden Bakes
This vegan nut roast recipe is delicious, easy to prepare and will delight vegans and meat eaters alike. A wonderfully festive nut roast with lentils, mushrooms, nuts and cranberries thats perfect for christmas dinner.
4
15 Rating -
Rate
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Nut Roast with Onion Gravy Recipe
- 1/2 tablespoon Olive oil
- 3/4 Shallots or one onion
- 1/2 Garlic cloves
- 1.25 Sage leaves
- 62.50 gram Mushrooms
- 100 gram Brown lentils
- 37.50 gram Cooked chestnuts coarsely chopped
- 30 gram Panko breadcrumbs
- 25 gram Pistachios or mixed nuts coarsely chopped
- 25 gram Dried cranberries finely chopped
- 1/2 tablespoon Ground flaxseed mixed with 1 1/2 tbsp hot water
- 3/4 teaspoon Dijon mustard
- 1/2 tablespoon Yeast flakes, optional
- 1/4 teaspoon Salt
- 1/2 tablespoon Smooth cranberry sauce, warm to glaze
- 1/2 tablespoon Vegan spread
- 1/4 Yellow onion
- 1/4 tablespoon Flour
- 120 milliliter Hot vegetable stock
- 1/2 tablespoon Soy sauce or hendersons relish
- As required Salt and pepper, to taste
Nutrition
value
value
447
calories per serving
22 g Fat14 g Protein47 g Carbs10 g FiberOther
Current Totals
- Fat22g
- Protein14g
- Carbs47g
- Fiber10g
MacroNutrients
- Carbs47g
- Protein14g
- Fiber10g
Fats
- Fat22g
Vitamins & Minerals
- Calcium162mg
- Iron5mg
- Vitamin A378mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B12< 1mcg
- Vitamin C28mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium124mg
- Manganese2mg
- Phosphorus278mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Golden Bakes