Nut-Free Pesto Recipe

Name: Nut-free Pesto Recipe
Total time: 7 min
Yield: 6
Cuisine: Italian

Recipe By Good To Know

Make nut-free pesto that's suitable for nut allergy sufferers so the whole family can enjoy it. It's ready in minutes, made with lemon juice and breadcrumbs.

4.6

16 Rating -

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Vegdiet

7minstotal

5minsPrep

2minsCook

7m.total

5m.Prep

2m.Cook

plan

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Ingredients for Nut-Free Pesto Recipe

4.17 gram Crusty bread
8.33 gram Bunches basil, leaves only
0.17 Small garlic clove
5.83 gram Parmesan Cheese, Finely Grated
1/25 Zest And Juice Lemon
10 milliliter Extra virgin olive oil
10 milliliter Rapeseed oil

Nutrition
value

202

calories per serving

20 g Fat3 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
20g
Protein
3g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
3g
Fiber
< 1g

Fats

Fat
20g

Vitamins & Minerals

Calcium
62mg
Iron
< 1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know