Ingredients for Nut-Free Coriander And Chilli Pesto Recipe
1 tablespoon Sesame Seeds
1 tablespoon Pepitas
1/2 cup Firmly packed fresh coriander leaves
1/2 Garlic clove, peeled, quartered
1/2 Red chilli, roughly chopped
1 teaspoon Lemon juice
Nutrition value
96
calories per serving
6 g Fat5 g Protein3 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
3g
Fiber
6g
MacroNutrients
Carbs
3g
Protein
5g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
338mg
Iron
6mg
Vitamin A
2858mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
1mg
Phosphorus
128mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment