Nut-Free Chicken Satay Skewers With Gluten-Free Noodles Recipe
Recipe By Taste
These chicken satay skewers have a nut-free 'peanut' sauce and are served with gluten-free noodles and slaw, so no-one needs to miss out.
4.4
10 Rating -
Rate
Non Vegdiet
2hr 45minstotal
2hr 30minsPrep
15minsCook
2hr 45m.total
2hr 30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Nut-Free Chicken Satay Skewers With Gluten-Free Noodles Recipe
- 1/4 stalk Lemongrass, Finely Chopped
- 1/4 piece Cm fresh ginger, halved
- 1/2 Garlic cloves, quartered
- 1/4 Eschalot, roughly chopped
- 1/2 tablespoon Vegetable Oil
- 4 Chicken tenderloins, trimmed
- 0.08 cup Melissa 100% pure stoneground tahini
- 0.38 tablespoon Gluten-free tamari
- 1/2 tablespoon Coconut milk
- 1/2 teaspoon Lime juice
- 0.06 teaspoon Sea Salt Flakes
- 50 gram Packet dried rice vermicelli noodles
- 0.06 Red Cabbage, Shredded
- 1/4 Carrot, coarsely grated
- 1/4 Small red capsicum, thinly sliced
- 3/4 Green Onions, Thinly Sliced
- 0.08 cup Fresh coriander leaves
- 1/2 teaspoon Gluten-free and nut-free sesame seeds, toasted
Nutrition
value
value
376
calories per serving
11 g Fat7 g Protein59 g Carbs5 g FiberOther
Current Totals
- Fat11g
- Protein7g
- Carbs59g
- Fiber5g
MacroNutrients
- Carbs59g
- Protein7g
- Fiber5g
Fats
- Fat11g
Vitamins & Minerals
- Calcium121mg
- Iron4mg
- Vitamin A1008mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese2mg
- Phosphorus174mg
- Selenium9mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste