Ingredients for Nut-Free Basil And Roasted Garlic Pesto Recipe
0.13 cup Pepitas
1 Garlic cloves, unpeeled
1/4 cup Extra virgin olive oil
1/2 cup Firmly packed fresh basil leaves
Nutrition value
656
calories per serving
65 g Fat10 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
65g
Protein
10g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
10g
Fiber
2g
Fats
Fat
65g
Vitamins & Minerals
Calcium
300mg
Iron
4mg
Vitamin A
208mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
66mg
Manganese
3mg
Phosphorus
176mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment