Take the classic combination of peanut butter and jam and turn it into a smoothie. It really makes for a fantastic drink and tastes delicious. Guess what, its also a pretty nutritious option.
Ingredients for Nut Butter And Jam Smootie 2 Recipe
1.50 tablespoon Almond butter
1.50 tablespoon Crofters organic strawberry jam
1/2 cup Milk
2 5 ice cubes
1 teaspoon Vanilla
Nutrition value
274
calories per serving
21 g Fat9 g Protein14 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
9g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
9g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
205mg
Iron
1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
209mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment