Nut Butter And Chia Jam Drops Recipe

Recipe By Australia’s Best Recipes

We all grew up loving jam-filled biscuits, and were sure youll love this healthier, delicious version too. Chia jam is incredibly easy to make and this one contains no added sugar.

4.2
24 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Nut Butter And Chia Jam Drops
plan
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ingredients serve

Ingredients for Nut Butter And Chia Jam Drops Recipe

  • 1/2 cup Frozen raspberries
  • 1/2 tablespoon Chia seeds
  • 1/4 teaspoon Vanilla extract
  • 1/2 teaspoon Water
  • 3/4 cup Almond meal
  • 1/4 teaspoon Baking powder
  • 0.13 teaspoon Sea salt
  • 1 tablespoon Coconut Oil Melted
  • 1 tablespoon Maple syrup
  • 1/2 tablespoon Peanut butter
Nutrition
value
840
calories per serving
73 g Fat23 g Protein24 g Carbs22 g FiberOther

Current Totals

  • Fat
    73g
  • Protein
    23g
  • Carbs
    24g
  • Fiber
    22g

MacroNutrients

  • Carbs
    24g
  • Protein
    23g
  • Fiber
    22g

Fats

  • Fat
    73g

Vitamins & Minerals

  • Calcium
    286mg
  • Iron
    6mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    29mg
  • Copper
    1mcg
  • Magnesium
    393mg
  • Manganese
    3mg
  • Phosphorus
    573mg
  • Selenium
    9mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes