We all grew up loving jam-filled biscuits, and were sure youll love this healthier, delicious version too. Chia jam is incredibly easy to make and this one contains no added sugar.
Ingredients for Nut Butter And Chia Jam Drops Recipe
1/2 cup Frozen raspberries
1/2 tablespoon Chia seeds
1/4 teaspoon Vanilla extract
1/2 teaspoon Water
3/4 cup Almond meal
1/4 teaspoon Baking powder
0.13 teaspoon Sea salt
1 tablespoon Coconut Oil Melted
1 tablespoon Maple syrup
1/2 tablespoon Peanut butter
Nutrition value
840
calories per serving
73 g Fat23 g Protein24 g Carbs22 g FiberOther
Current Totals
Fat
73g
Protein
23g
Carbs
24g
Fiber
22g
MacroNutrients
Carbs
24g
Protein
23g
Fiber
22g
Fats
Fat
73g
Vitamins & Minerals
Calcium
286mg
Iron
6mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
29mg
Copper
1mcg
Magnesium
393mg
Manganese
3mg
Phosphorus
573mg
Selenium
9mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment