Nugalu Kanji, also known as rice sooji porridge, is a traditional South Indian dish made with broken rice grains and lentils. This nutritious and comforting porridge is often served as a breakfast or evening snack. It is cooked with a blend of spices and seasoned with ghee or coconut oil for added flavor. Nugalu Kanji is not only delicious but also easy to digest, making it a popular choice for people of all ages. Serve it hot with a side of pickle or chutney for a wholesome meal.