Ingredients for Nuchinunde (Sweet Dal Dumplings) Recipe
1/4 cup toor dal
0.13 cup grated coconut, fresh/frozen
1/2-3/4 teaspoon green chillies, low to medium spiced or 1/2 red chilli powder
0.06 teaspoon hing
0.13 teaspoon jeera powder
1/4 inch ginger, chopped finely
1/2-3/4 strands cilantro, chopped finely
1/4 strand curry leaves, chopped finely
Nutrition value
255
calories per serving
9 g Fat12 g Protein30 g Carbs8 g FiberOther
Current Totals
Fat
9g
Protein
12g
Carbs
30g
Fiber
8g
MacroNutrients
Carbs
30g
Protein
12g
Fiber
8g
Fats
Fat
9g
Vitamins & Minerals
Calcium
60mg
Iron
3mg
Vitamin A
325mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment