Nourishing Moong Soup (Weight Loss After Pregnancy) Recipe

Name: Nourishing Moong Soup (weight Loss After Pregnancy) Recipe
Total time: 20 min
Yield: 4
Cuisine: Gujarati

Recipe By Better Butter

Moong soup, subtly flavoured with curry leaves and lemon juice, this moong soup is easily digestible and high on energy.

4.2

18 Rating -

Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

Nourishing Moong Soup (Weight Loss After Pregnancy)

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Ingredients for Nourishing Moong Soup (Weight Loss After Pregnancy) Recipe

0.13 cup moong
1/4 teaspoon Oil
0.06 teaspoon cumin seeds
1-1.25 curry leaves
0.06 teaspoon Asafoetida
1/2 teaspoon Lemon juice
As required Salt
1/2 tablespoon For The Garnish finely chopped coriander

Nutrition
value

calories per serving

1 g Fat5 g Protein9 g Carbs4 g FiberOther

Current Totals

Fat
1g
Protein
5g
Carbs
9g
Fiber
4g

MacroNutrients

Carbs
9g
Protein
5g
Fiber
4g

Fats

Fat
1g

Vitamins & Minerals

Calcium
31mg
Iron
1mg
Vitamin A
286mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter