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Nourishing Asian-Inspired Chicken Soup Recipe

Recipe By Ambitious Kitchen

Nourishing asian-inspired chicken soup with bok choy, lemongrass, green onion, garlic, ginger, and fresh herbs like cilantro, mint and basil. Optional to add rice noodles for a fresh, flavorful and healthy dinner

3.9
20 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Nourishing Asian-Inspired Chicken Soup
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Ingredients for Nourishing Asian-Inspired Chicken Soup Recipe

  • 0.38 tablespoon Toasted or dark sesame oil, divided
  • 1/4 pound Boneless skinless chicken thighs
  • As required Freshly ground salt and pepper
  • 1.50 Cloves garlic, minced
  • 1/2 bunch Green onions, white and green parts divided
  • 1/4 Large carrot, sliced
  • 1/4 tablespoon Freshly minced or grated ginger
  • 1.50 cup Low sodium chicken broth
  • 1/4 tablespoon Thai chili paste
  • 0.06 cup Gluten free low sodium soy sauce or coconut aminos
  • 1/2 Stalks lemongrass, trimmed and outer layers discarded, halved lengthwise
  • 1.50 Bok choy ribs with leaves, coarsely chopped
  • 1/2-3/4 teaspoon Fish
  • As required For serving
  • 0.13 cup Fresh chopped cilantro
  • 0.06 cup Mint leaves, torn
  • 0.13 cup Torn thai bail
  • As required Green onion
  • 1/4 Thai chile, to garnish
  • As required Sesame seeds, for garnish
  • As required Lime wedges, for garnishing
  • As required Optional for serving
  • 2 ounce Rice noodles
Nutrition
value
899
calories per serving
29 g Fat79 g Protein73 g Carbs7 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    79g
  • Carbs
    73g
  • Fiber
    7g

MacroNutrients

  • Carbs
    73g
  • Protein
    79g
  • Fiber
    7g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    274mg
  • Iron
    8mg
  • Vitamin A
    1709mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    174mg
  • Manganese
    5mg
  • Phosphorus
    733mg
  • Selenium
    76mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen