Ingredients for Not-Your-Mother's Tuna Casserole Recipe
1/5 cup Uncooked ditalini pasta
0.80 Slices bacon
1/5 Large onion, chopped
1/5 teaspoon Dried thyme leaves
0.40 tablespoon All purpose flour
1/5 cup Progressotm chicken broth
0.13 cup Milk
0.40 cup Frozen crinkle cut carrots, thawed, well drained
1/5 can Solid white tuna in water, drained, flaked
1/5 can Whole kernel corn, drained
0.40 tablespoon Dijon mustard
0.40 Slices white bread
0.40 tablespoon Butter or margarine, melted
Nutrition value
218
calories per serving
7 g Fat15 g Protein38 g Carbs6 g FiberOther
Current Totals
Fat
7g
Protein
15g
Carbs
38g
Fiber
6g
MacroNutrients
Carbs
38g
Protein
15g
Fiber
6g
Fats
Fat
7g
Vitamins & Minerals
Calcium
113mg
Iron
3mg
Vitamin A
1981mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
174mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment