Ingredients for Not Your Moms Roast Chicken Recipe
1 Red thai chilis
1/2 bunch Basil
1/2 Rind lemon
2-3 Cloves garlic
3/4 teaspoon Chinese five spice
1/2 teaspoon Sea salt
0.13 cup Extra virgin olive oil
1/2 Whole chicken
1/2 Butternut squash
1 Carrots
1/2 Red onion
1 tablespoon Oil
1/4 A shallot
2 Cloves of garlic
1/2 Portabella mushroom
1/2 can Coconut milk
1/4 teaspoon Sea salt
0.13 teaspoon Fresh ground pepper
1 tablespoon Maca root powder
Nutrition value
621
calories per serving
49 g Fat15 g Protein30 g Carbs31 g FiberOther
Current Totals
Fat
49g
Protein
15g
Carbs
30g
Fiber
31g
MacroNutrients
Carbs
30g
Protein
15g
Fiber
31g
Fats
Fat
49g
Vitamins & Minerals
Calcium
362mg
Iron
12mg
Vitamin A
2971mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
159mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
9mg
Copper
2mcg
Magnesium
249mg
Manganese
11mg
Phosphorus
420mg
Selenium
6mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment