Not My Mamas Chicken Divan Recipe

Name: Not My Mamas Chicken Divan Recipe
Yield: 8
Cuisine: French

Recipe By Honest Cooking

4.4

22 Rating -

Rate

Non Vegdiet

plan

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ingredients serve

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Ingredients for Not My Mamas Chicken Divan Recipe

1/4 Packages fresh broccoli
1/4 cup Shredded chicken breast
0.13 can Fat-free evaporated milk
0.03 cup All-purpose flour
0.03 Teapsoon salt
0.06 teaspoon Black pepper
0.13 cup Fat free mayonnaise
0.06 cup Fat free sour cream
0.03 cup Dry white wine
0.13 teaspoon Worchestershire Sauce
0.13 can Condensed reduced sodium, 98% fat free cream of mushroom soup, undiluted
0.13 The juice oflemon
0.13 cup Shredded Sharp Cheddar Cheese
0.03 cup Fresh Grated Parmesan Cheese
0.06 cup Seasoned breadcrumbs

Nutrition
value

242

calories per serving

9 g Fat19 g Protein19 g Carbs< 1 g FiberOther

Current Totals

Fat
9g
Protein
19g
Carbs
19g
Fiber
< 1g

MacroNutrients

Carbs
19g
Protein
19g
Fiber
< 1g

Fats

Fat
9g

Vitamins & Minerals

Calcium
296mg
Iron
1mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
288mg
Selenium
16mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking