Ingredients for Not My Grandma's Brussels Sprouts Recipe
1 cup Brussels sprouts, trimmed and halved
0.13 cup Diced Onion
0.13 cup Diced mushrooms
3.75 Pitted kalamata olives, drained and diced
1/2 tablespoon Fresh lemon juice
3/4 Cloves garlic, minced
1 teaspoon Lemon-pepper seasoning
1/4 tablespoon Sriracha Hot Sauce
1/4 tablespoon Chopped Fresh Dill
As required Ground black pepper
Nutrition value
93
calories per serving
2 g Fat8 g Protein12 g Carbs9 g FiberOther
Current Totals
Fat
2g
Protein
8g
Carbs
12g
Fiber
9g
MacroNutrients
Carbs
12g
Protein
8g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
154mg
Iron
4mg
Vitamin A
674mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
141mcg
Vitamin B12
0mcg
Vitamin C
146mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
2mg
Phosphorus
167mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment