Not My Grandma's Brussels Sprouts Recipe

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Use sriracha, kalamata olives, onion, and mushroom to bring a modern flavor profile to your brussels sprouts dish this season.

4.3
24 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Not My Grandma's Brussels Sprouts
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ingredients serve

Ingredients for Not My Grandma's Brussels Sprouts Recipe

  • 1 cup Brussels sprouts, trimmed and halved
  • 0.13 cup Diced Onion
  • 0.13 cup Diced mushrooms
  • 3.75 Pitted kalamata olives, drained and diced
  • 1/2 tablespoon Fresh lemon juice
  • 3/4 Cloves garlic, minced
  • 1 teaspoon Lemon-pepper seasoning
  • 1/4 tablespoon Sriracha Hot Sauce
  • 1/4 tablespoon Chopped Fresh Dill
  • As required Ground black pepper
Nutrition
value
93
calories per serving
2 g Fat8 g Protein12 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    12g
  • Fiber
    9g

MacroNutrients

  • Carbs
    12g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    4mg
  • Vitamin A
    674mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    141mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    146mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    2mg
  • Phosphorus
    167mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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