Current Totals
Fat
41g
Protein
52g
Carbs
84g
Fiber
7g
MacroNutrients
Carbs
84g
Protein
52g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
89mg
Iron
9mg
Vitamin A
306mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
161mg
Manganese
2mg
Phosphorus
604mg
Selenium
45mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment