Ingredients for Northstar Cafe Veggie Burger Recipe
1 tablespoon Hickory barbecue sauce
1/4 tablespoon Molasses
3.75 ounce 1 can black beans
1/2 cup Cooked brown rice
1/4 tablespoon Oat bran
1/2 tablespoon Onions, finely chopped
1/4 tablespoon Finely chopped canned beets
1/4 teaspoon Beet juice
1/4 teaspoon Chili powder
0.06 teaspoon Ground cumin
0.06 teaspoon Black pepper
1/4 teaspoon Kosher salt
1/4 tablespoon Pickled jalapeno pepper, chopped
1/4 Egg white, add more if needed
1/2 teaspoon Olive oil
1 Slices monterey jack cheese
Nutrition value
409
calories per serving
4 g Fat10 g Protein81 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
10g
Carbs
81g
Fiber
4g
MacroNutrients
Carbs
81g
Protein
10g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
26mg
Iron
5mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
1mg
Phosphorus
185mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment