Ingredients for North Pole Strawberry Smoothie Recipe
1/2 Package frozen strawberries in syrup, partially thawed and undrained
0.13 cup Water
1 cup Vanilla frozen yogurt
1 tablespoon Vanilla reduced fat yogurt
3 inch 1 strawberry flavored or peppermint candy cane, about long, finely crushed
As required Betty crockertm green decorating gel
Nutrition value
347
calories per serving
5 g Fat11 g Protein65 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
11g
Carbs
65g
Fiber
4g
MacroNutrients
Carbs
65g
Protein
11g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
421mg
Iron
5mg
Vitamin A
89mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
145mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
35mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment