Nopales Con Huevo Recipe

Recipe By Isabel Eats

Nopales con huevo is a classic mexican breakfast recipe made from scrambled eggs and nopales. Ready to eat in less than 15 minutes

4.8
23 Rating -
Rate
Non Vegdiet
12minstotal
5minsPrep
7minsCook
12m.total
5m.Prep
7m.Cook
Nopales Con Huevo
plan
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ingredients serve

Ingredients for Nopales Con Huevo Recipe

  • 1/2 tablespoon Olive oil
  • 0.13 Small onion, diced
  • 1 Cloves garlic, minced
  • 1/2 cup Cooked nopales, diced or sliced
  • 2 Large eggs beaten
  • As required Salt, to taste
  • As required Black pepper, to taste
Nutrition
value
216
calories per serving
16 g Fat14 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    14g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    3mg
  • Vitamin A
    162mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    2mg
  • Phosphorus
    203mg
  • Selenium
    41mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Isabel Eats