Noodles With Tuna And Asian Greens Recipe

Name: Noodles With Tuna And Asian Greens Recipe
Total time: 30 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Quick, easy and budget-friendly. These tuna noodles tick all the right boxes.

4.4

12 Rating -

Rate

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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Ingredients for Noodles With Tuna And Asian Greens Recipe

1/4 tablespoon Cornflour
0.08 cup Massel chicken style liquid stock
0.06 cup Oyster Sauce
0.06 teaspoon Sesame oil
112.50 gram Packet thin hokkien noodles
1/2 teaspoon Peanut oil
1/2 centimeter Piece fresh ginger, peeled, grated
1/4 Garlic Clove, Crushed
1 centimeter 3 green onions, cut into pieces
1/4 bunch Baby pak choy, leaves separated, stems sliced

Nutrition
value

620

calories per serving

7 g Fat38 g Protein97 g Carbs7 g FiberOther

Current Totals

Fat
7g
Protein
38g
Carbs
97g
Fiber
7g

MacroNutrients

Carbs
97g
Protein
38g
Fiber
7g

Fats

Fat
7g

Vitamins & Minerals

Calcium
132mg
Iron
6mg
Vitamin A
1532mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
73mg
Vitamin B9
1529mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
599mg
Selenium
43mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste