Veg noodles neither hot nor spicy, here i have not added any chilli sauce more veggies and for nutritious value add paneer cubes enjoy as breakfast with coffee.
1 cup veggies chopped here green capsicum , beans , carrot , cabbage small
1 chopped onion
As required white pepper crushed
1 soya sauce small spoon
As required water for noodles boil
1 stalk spring onion chopped
As required Oil
Nutrition value
83
calories per serving
< 1 g Fat6 g Protein12 g Carbs12 g FiberOther
Current Totals
Fat
< 1g
Protein
6g
Carbs
12g
Fiber
12g
MacroNutrients
Carbs
12g
Protein
6g
Fiber
12g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
105mg
Iron
6mg
Vitamin A
1553mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
198mcg
Vitamin B12
0mcg
Vitamin C
235mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
128mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment