Noodle Omelettes Recipe
Recipe By Taste
4.5
24 Rating -
Rate
Eggdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Noodle Omelettes Recipe
- 42.50 gram 2 x packets instant noodles
- 3 Eggs
- 50 gram Shaved ham, roughly chopped
- 100 gram Can peeled baby prawns, drained
- 62.50 gram Can corn kernels, drained
- 2 Green Onions, Thinly Sliced
- 1 tablespoon Vegetable Oil
- 0.38 cup Massel chicken style liquid stock
- 1/2 tablespoon Cornflour
- 1/2 tablespoon Soy sauce
Nutrition
value
value
1020
calories per serving
47 g Fat64 g Protein82 g Carbs9 g FiberOther
Current Totals
- Fat47g
- Protein64g
- Carbs82g
- Fiber9g
MacroNutrients
- Carbs82g
- Protein64g
- Fiber9g
Fats
- Fat47g
Vitamins & Minerals
- Calcium266mg
- Iron8mg
- Vitamin A91mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6217mg
- Vitamin B92075mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E7mg
- Copper1mcg
- Magnesium136mg
- Manganese< 1mg
- Phosphorus815mg
- Selenium103mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste