Low-carb lasagna? Yes please We used thinly sliced eggplant in lieu of noodles and layered spinach, ricotta cheese and marinara sauce for a satisfying vegetarian meal.
Ingredients for Noodle-Less Eggplant Lasagna Recipe
1/4 Medium eggplants, trimmed
dash Dash salt
1/4 cup Ricotta cheese
1/25 cup Grated parmesan cheese
0.13 Box frozen chopped spinach, thawed
1/4 cup Marinara sauce
0.13 cup Mozzarella pearls
As required Shredded fresh basil leaves
Nutrition value
120
calories per serving
6 g Fat10 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
10g
Carbs
7g
Fiber
0g
MacroNutrients
Carbs
7g
Protein
10g
Fiber
0g
Fats
Fat
6g
Vitamins & Minerals
Calcium
228mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
167mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment