Noodle-Less Butternut-Sausage Lasagna Recipe

Recipe By Skinny Taste

This fall lasagna swaps pasta for butternut squash layered with a chicken sausage meat sauce, ricotta, and mozzarella. Simply wonderful, you won't miss the pasta!.

3.9
12 Rating -
Rate
Non Vegdiet
1hr 40minstotal
20minsPrep
1hr 20minsCook
1hr 40m.total
20m.Prep
1hr 20m.Cook
Noodle-Less Butternut-Sausage Lasagna
plan
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ingredients serve

Ingredients for Noodle-Less Butternut-Sausage Lasagna Recipe

  • 1.75 ounce Italian chicken sausage, casing removed
  • 0.13 teaspoon olive oil
  • 0.06 large onion, chopped
  • 0.38 cloves garlic, minced
  • 0.13 ounce 28 can crushed tomatoes
  • 1/4 tablespoon chopped fresh basil
  • As required Black pepper
  • 0.13 large butternut, peeled
  • 0.13 cup part skim ricotta
  • 0.03 cup Parmigiano Reggiano
  • 1/4 tablespoon chopped parsley
  • 0.13 large egg
  • 2 ounce 4 cups shredded part skim mozzarella cheese
Nutrition
value
242
calories per serving
14 g Fat20 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    20g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    20g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    311mg
  • Iron
    2mg
  • Vitamin A
    202mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    259mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste