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Nolen Gurer Patishapta Recipe

Recipe By BABAI CHANGDER

Patishapta is a very popular Bengali traditional dessert recipe. The festival of rice harvest in Bengal, 'poush sankranti' is celebrated by relishing the most delicious sweet the bengali cuisine offer- 'pithe', a category of sweets.

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30minstotal
30m.total
Nolen Gurer Patishapta
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Ingredients for Nolen Gurer Patishapta Recipe

  • 2 cup Refined flour
  • 1/2 cup Sooji
  • 1/4 cup Rice flour
  • 1 cups 1 1/2 - 2 cups
  • 1 Cups To cook riceband Oil
  • 3 cups Coconut / khoya
  • 1 teaspoon Salt
  • 150 g Nolen gur

Directions: Nolen Gurer Patishapta Recipe

  • STEP 1.For the filling: Lightly toasted the grated coconut in a wok and then add in nolengur. Combine them all together over a low flame.
  • STEP 2.Once nolengur coconut mixture is not sticking to the pan anymore, add khoya and stir constantly on medium low flame for 2-3 minutes.
  • STEP 3.Toss in cardamom in the pan and mix well and then switch off the gas.
  • STEP 4.For Patishapta : Sift rice flour, refiend flour, Suji and salt in a clean bowl.
  • STEP 5.Add milk and nolen gur, mix it well carefully that there are no lumps in the mixture.
  • STEP 6.Heat a non stick pan, apply some riceband oil and pour in a thin layer of the mixture on it and spread it quickly, wait till the colour is light brown.
  • STEP 7.Put the coconut mixture length wise and roll it over and let it stay in the pan for 20 seconds.
  • STEP 8.Place it on the plate
Nutrition
value
5638
calories per serving
390 g Fat63 g Protein469 g Carbs64 g FiberOther

Current Totals

  • Fat
    390g
  • Protein
    63g
  • Carbs
    469g
  • Fiber
    64g

MacroNutrients

  • Carbs
    469g
  • Protein
    63g
  • Fiber
    64g

Fats

  • Fat
    390g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    16mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    2mg
  • Vitamin B9
    204mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    44mg
  • Copper
    3mcg
  • Magnesium
    483mg
  • Manganese
    8mg
  • Phosphorus
    912mg
  • Selenium
    8mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BABAI CHANGDER