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Nolen gurer moorki Recipe

Recipe By Better Butter

A healthy snacks, full of fibre...authentic...and aromatic by the royal atoma of date palm jaggery.

4.5
10 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Nolen gurer moorki
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ingredients serve

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Ingredients for Nolen gurer moorki Recipe

  • 25 gram date palm jaggery
  • 66.67 gram parched rice
  • 0.17 pepper powdertspn
Nutrition
value
247
calories per serving
1 g Fat5 g Protein53 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    53g
  • Fiber
    2g

MacroNutrients

  • Carbs
    53g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    3mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter