Carrot and beetroot are some of my favourite vegetables to make a halwa out of, individually. However, combining the two with milkmaid and my favourite form of jaggery from kolkata (nolen gur) is a heavenly combination.
Ingredients for Nolen gur gajar beetroot halwa Recipe
1 kilogram grated carrots
1/2 kilogram grated Beetroot
1/2 cup Milk
1/2 cup Milkmaid
1/2 cup Nolen gur
1/2 cup olive Oil
1/4 cup Pistachios
1/4 cup almonds
1 teaspoon grated cardamom
Nutrition value
317
calories per serving
22 g Fat5 g Protein23 g Carbs9 g FiberOther
Current Totals
Fat
22g
Protein
5g
Carbs
23g
Fiber
9g
MacroNutrients
Carbs
23g
Protein
5g
Fiber
9g
Fats
Fat
22g
Vitamins & Minerals
Calcium
100mg
Iron
2mg
Vitamin A
3396mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment