Carrot and beetroot are some of my favourite vegetables to make a halwa out of, individually. However, combining the two with milkmaid and my favourite form of jaggery from kolkata (nolen gur) is a heavenly combination.
Ingredients for Nolen gur gajar beetroot halwa Recipe
0.13 kilogram grated carrots
0.06 kilogram grated Beetroot
0.06 cup Milk
0.06 cup Milkmaid
0.06 cup Nolen gur
0.06 cup olive Oil
0.03 cup Pistachios
0.03 cup almonds
0.13 teaspoon grated cardamom
Nutrition value
317
calories per serving
22 g Fat5 g Protein23 g Carbs9 g FiberOther
Current Totals
Fat
22g
Protein
5g
Carbs
23g
Fiber
9g
MacroNutrients
Carbs
23g
Protein
5g
Fiber
9g
Fats
Fat
22g
Vitamins & Minerals
Calcium
100mg
Iron
2mg
Vitamin A
3396mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
123mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment