Nolen gur er doi Recipe

Recipe By Better Butter

If you talk about bengal, the one thing after fish that comes in mind is mishti doi. This nolen gur er doi is a similar kind of mishti doi. Though the original procedure which my mother use to make was a bit lengthy one, but i was fortunate enough as she taught me the short one too. This instant nolen gur’er doi tastes exactly like the baked one. Merely takes 5 mins to make and 5 mins to set and you are done with the authentic, creamy, silky and luscious nolen gur’er doi!.

4.3
28 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Nolen gur er doi
plan
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ingredients serve

Ingredients for Nolen gur er doi Recipe

  • 125 gram Greek yogurt or Hung Curd
  • 0.38 cup Nolen Gur/ Palm Jaggery, grated
  • 0.13 teaspoon cardamom powder
Nutrition
value
318
calories per serving
2 g Fat5 g Protein68 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    68g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    68g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    < 1mg
  • Phosphorus
    90mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter