Nolen Guder (Date Plum Jaggary) Sondesh Recipe

Name: Nolen Guder (date Plum Jaggary) Sondesh Recipe
Total time: 55 min
Yield: 4
Cuisine: Bengali

Recipe By Better Butter

Its very tasty bengali sweet. The special jaggary-nolengud is available in winter mainly.

19 Rating -

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Vegdiet

55minstotal

45minsPrep

10minsCook

55m.total

45m.Prep

10m.Cook

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Ingredients for Nolen Guder (Date Plum Jaggary) Sondesh Recipe

1/4 liter For full cream milk
3/4 tablespoon You need about lemon juice
1/4 cup Nolen gud
1/4 teaspoon Sugar
0.06 teaspoon If you want add cardamom powder at the time of kneading
As required Raisins

Nutrition
value

411

calories per serving

17 g Fat10 g Protein54 g Carbs< 1 g FiberOther

Current Totals

Fat
17g
Protein
10g
Carbs
54g
Fiber
< 1g

MacroNutrients

Carbs
54g
Protein
10g
Fiber
< 1g

Fats

Fat
17g

Vitamins & Minerals

Calcium
306mg
Iron
< 1mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
247mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter