No Yolks® Beef Goulash Recipe

Name: No Yolks® Beef Goulash Recipe
Total time: 65 min
Yield: 6
Cuisine: European

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A hearty hungarian-style beef stew served over no yolks noodles that are always smooth, firm and delicious.

4.3

24 Rating -

Rate

Non Vegdiet

1hr 5minstotal

10minsPrep

55minsCook

1hr 5m.total

10m.Prep

55m.Cook

plan

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Ingredients for No Yolks® Beef Goulash Recipe

2 ounce No yolks kluski noodles
0.08 cup All purpose flour
0.17 teaspoon Salt
1/25 teaspoon Ground black pepper
0.33 pound Boneless beef sirloin, cut into 1 inch cubes
1/2 tablespoon Vegetable Oil, Divided
0.17 can Diced Tomatoes, Undrained
0.17 can Beef broth
1/2 cup Carrots, cut into 1/4 inch diagonal slices
0.33 Medium leeks or onions, cut in half lengthwise and sliced
0.33 teaspoon Chopped Fresh Rosemary
0.33 teaspoon Paprika
0.17 cup Dairy sour cream

Nutrition
value

409

calories per serving

8 g Fat10 g Protein68 g Carbs7 g FiberOther

Current Totals

Fat
8g
Protein
10g
Carbs
68g
Fiber
7g

MacroNutrients

Carbs
68g
Protein
10g
Fiber
7g

Fats

Fat
8g

Vitamins & Minerals

Calcium
85mg
Iron
2mg
Vitamin A
2068mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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