Ingredients for No Yeast, No Maida Instant Focaccia Recipe
0.13 cup urad dal
1/2 cup suji
1/2 tablespoon honey
0.13 teaspoon salt or little more
5 Roasted garlic cloves
As required Dried mint leaves/powder
As required coriander powder, red chilly powder
As required Black chickpeas optional I had a few in stock, so added you may replace with any other ingredient that you like
1.50 teaspoon olive oil
1 tablespoon hung curd
As required Seasoning of your choice
Nutrition value
469
calories per serving
9 g Fat17 g Protein74 g Carbs15 g FiberOther
Current Totals
Fat
9g
Protein
17g
Carbs
74g
Fiber
15g
MacroNutrients
Carbs
74g
Protein
17g
Fiber
15g
Fats
Fat
9g
Vitamins & Minerals
Calcium
216mg
Iron
10mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
137mg
Manganese
11mg
Phosphorus
251mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment