No Tuna Salad Recipe

Name: No Tuna Salad Recipe
Total time: 20 min
Yield: 6
Cuisine: American

Recipe By All Recipes

Garbanzo beans and oats are swapped for tuna in this 'no tuna' salad perfect for sandwiches or on crackers.

4.3

18 Rating -

Rate

20minstotal

10minsPrep

20m.total

10m.Prep

plan

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Ingredients for No Tuna Salad Recipe

0.08 cup Chopped dill pickles
0.33 Stalks celery, chopped
1/2 tablespoon Chopped Onion
0.33 tablespoon Dill pickle juice
0.17 can Chickpeas , drained and rinsed
0.08 cup Rolled oats
1/2 tablespoon Mayonnaise

Nutrition
value

calories per serving

3 g Fat3 g Protein12 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
3g
Carbs
12g
Fiber
5g

MacroNutrients

Carbs
12g
Protein
3g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
288mg
Iron
4mg
Vitamin A
240mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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