No sugar vegetable dessert – carrot beetroot halwa with dates Recipe

This no sugar delicious dessert made with the combination of nutritious carrot, beetroot with the sweetness of iron-rich dates. Beetroots are rich in nutrients that help to boost your immune system and can produce new blood cells. Whereas, dates are a good source of various vitamins and minerals. It’s also a good source of energy, sugar, and fiber. Essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium and zinc can be found in dates.