No Sugar Oatmeal Cookies Recipe

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Applesauce, bananas, and raisins provide the sweetness in this oatmeal cookie recipe.

4.3
18 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
No Sugar Oatmeal Cookies
plan
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ingredients serve

Ingredients for No Sugar Oatmeal Cookies Recipe

  • 1 cup Rolled oats
  • 1.50 Ripe bananas, mashed
  • 0.17 cup Applesauce
  • 1/4 cup Raisins
  • 0.13 cup Almond milk
  • 1/2 teaspoon Vanilla extract
Nutrition
value
578
calories per serving
14 g Fat11 g Protein97 g Carbs10 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    11g
  • Carbs
    97g
  • Fiber
    10g

MacroNutrients

  • Carbs
    97g
  • Protein
    11g
  • Fiber
    10g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    14mg
  • Vitamin A
    364mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    182mg
  • Manganese
    1mg
  • Phosphorus
    307mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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