No Peek Pork Chops and Rice Recipe

Recipe By Slurrp

No Peek Pork Chops and Rice is a delicious and easy one-pot meal. Tender pork chops are baked with rice, onion soup mix, and cream of mushroom soup, resulting in a flavorful and comforting dish. The pork chops come out juicy and the rice is perfectly cooked, absorbing all the flavors. This recipe is perfect for busy weeknights or when you want a fuss-free dinner option.

3.9
28 Rating -
Rate
Non Vegdiet
2hr 35minstotal
5minsPrep
2hr 30minsCook
2hr 35m.total
5m.Prep
2hr 30m.Cook
No Peek Pork Chops and Rice
plan
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ingredients serve

Ingredients for No Peek Pork Chops and Rice Recipe

  • 1/2 Pork Chops
  • 0.13 cup Long Grain Rice
  • 0.13 can Cream Of Mushroom Soup
  • 0.13 Packet Onion Soup Mix
  • 1/4 cup Water

Directions: No Peek Pork Chops And Rice Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 350°F (175°C).
  • STEP 2.In a 9x13-inch baking dish, combine the rice, cream of mushroom soup, onion soup mix, and water.
  • STEP 3.Place the pork chops on top of the rice mixture and sprinkle with additional onion soup mix.
  • STEP 4.Cover the dish tightly with foil and bake for 1 hour and 30 minutes, or until the pork chops are tender and the rice is cooked.
  • STEP 5.Remove the foil and let the dish rest for 5 minutes before serving.

Cooking Tips

  • You can use bone-in or boneless pork chops for this recipe.
  • For extra flavor, you can add garlic powder, paprika, or dried herbs to the rice mixture.
  • Serve the dish with steamed vegetables or a side salad for a complete meal.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in the microwave or oven before serving.
  • Garnish with fresh parsley or chopped green onions for added freshness.
Nutrition
value
95
calories per serving
< 1 g Fat2 g Protein20 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    20g
  • Fiber
    2g

MacroNutrients

  • Carbs
    20g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    2mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    43mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp