No Peek Chicken Recipe

Recipe By Gonna Want Seconds

No peek chicken requires little prep work to taste delicious. this tender rice and chicken dish with savory sauce is sure to become a family favorite.

3.7
21 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
No Peek Chicken
plan
Bookmark

ingredients serve

Ingredients for No Peek Chicken Recipe

  • 0.17 can Cream of chicken soup
  • 0.17 can Cream of mushroom soup
  • 0.33 cup Chicken
  • 0.17 teaspoon Worcestershire sauce
  • 0.33 cup Long grain white rice uncooked
  • 0.17 Package dry onion soup mix
  • 0.17 tablespoon Italian seasoning
  • 1 Skinless chicken breasts boneless
  • 0.33 tablespoon Fresh parsley chopped
Nutrition
value
318
calories per serving
3 g Fat17 g Protein53 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    17g
  • Carbs
    53g
  • Fiber
    3g

MacroNutrients

  • Carbs
    53g
  • Protein
    17g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    4mg
  • Vitamin A
    301mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    177mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Gonna Want Seconds