No Pasta Salad With Zucchini And Italian Sausage Recipe

Recipe By Kalyns Kitchen

No-pasta salad with zucchini and italian sausage also has roasted red pepper and olives, and this is a fun dinner idea if you're getting zucchini

4.8
24 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
No Pasta Salad With Zucchini And Italian Sausage
plan
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ingredients serve

Ingredients for No Pasta Salad With Zucchini And Italian Sausage Recipe

  • 0.33 teaspoon Olive oil, divided
  • 3.25 ounce One pkg. turkey or pork uncooked italian sausage
  • 1 ounce One . can black olives, drained
  • 2 ounce One . jar roasted red peppers, drained and cut into short strips
  • 1/2 Small zucchini
  • 0.08 cup Newman's own olive oil and vinegar dressing
  • As required Salt and fresh ground black pepper to taste
  • 0.17 cup Coarsely grated or freshly grated parmesan cheese
Nutrition
value
564
calories per serving
35 g Fat32 g Protein29 g Carbs18 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    32g
  • Carbs
    29g
  • Fiber
    18g

MacroNutrients

  • Carbs
    29g
  • Protein
    32g
  • Fiber
    18g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    280mg
  • Iron
    6mg
  • Vitamin A
    884mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    0mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    152mg
  • Manganese
    < 1mg
  • Phosphorus
    429mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kalyns Kitchen