Baby Corn Biryani-No Onion No Garlic Version Recipe

Recipe By Chitra's Food Book

4.6
12 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Baby Corn Biryani-No Onion No Garlic Version
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ingredients serve

Ingredients for Baby Corn Biryani-No Onion No Garlic Version Recipe

  • 1/2 cup Basmati rice
  • 1/4 cup Baby corn or mixed vegetables
  • 1 tablespoon Cooking Oil
  • 1/2 piece Bayleaf, cinnamon
  • 0.13 Capsicum no
  • As required Salt as needed
  • 1/2 Tomato no
  • 1-1.50 No.s Green chilli
  • 1/2 inch Ginger
  • 1/4 teaspoon Fennel seeds/soambu
  • 1/2 Cardamom no
  • 1 Cloves no
Nutrition
value
568
calories per serving
16 g Fat11 g Protein93 g Carbs12 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    11g
  • Carbs
    93g
  • Fiber
    12g

MacroNutrients

  • Carbs
    93g
  • Protein
    11g
  • Fiber
    12g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    4mg
  • Vitamin A
    696mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    6mg
  • Phosphorus
    136mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chitra's Food Book