No-Oat Apple Crisp Recipe

Recipe By EatingWell

This simple oatless apple crisp gets its sweet topping from white whole-wheat flour, dark brown sugar and butter. Any sweet, firm apple will work. Experiment and mix and match to find your favorite fruit combo.

4.9
12 Rating -
Rate
Vegdiet
1hr 20minstotal
1hr 20m.total
No-Oat Apple Crisp
plan
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ingredients serve

Ingredients for No-Oat Apple Crisp Recipe

  • 0.33 pound Sweet, firm apples, peeled, cored and sliced
  • 0.08 cup Packed dark brown sugar, divided
  • 0.17 tablespoon Lemon juice
  • 0.17 teaspoon Ground cinnamon
  • 1/50 pinch Salt plus teaspoon, divided
  • 0.08 cup White Whole Wheat Flour
Nutrition
value
130
calories per serving
4 g Fat2 g Protein21 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    21g
  • Fiber
    1g

MacroNutrients

  • Carbs
    21g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell