1/100 inch 2 3 medium sized zucchinis, sliced thick
0.13 can Mushroom
As required Meat sauce
0.13 tablespoon Olive oil
0.13 pound Ground beef
0.13 pound Italian sausage, removed from casing
0.13 Large onion, diced
1/2 Garlic segments, crushed
3.63 ounce 1 can of crushed tomatoes
0.13 tablespoon Brown sugar
0.69 teaspoon Basil
0.13 teaspoon Salt
0.06 teaspoon Pepper
0.06 teaspoon Oregano
0.13 Bay leaf
As required Cheese filling
1.88 ounce Container ricotta cheese
0.06 cup Mozzarella cheese
0.38 tablespoon Parmesan cheese
0.13 Egg
0.13 tablespoon Dried parsley
0.69 teaspoon Sugar
0.03 teaspoon Salt
1/100 teaspoon Pepper
As required Top with
0.69 cup Mozzarella cheese
0.03-0.06 cup Grated parmesan cheese
Nutrition value
754
calories per serving
42 g Fat60 g Protein34 g Carbs3 g FiberOther
Current Totals
Fat
42g
Protein
60g
Carbs
34g
Fiber
3g
MacroNutrients
Carbs
34g
Protein
60g
Fiber
3g
Fats
Fat
42g
Vitamins & Minerals
Calcium
941mg
Iron
5mg
Vitamin A
1129mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
208mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
849mg
Selenium
60mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment