3-3.50 ounce Organic extra firm tofu, drained and very gently squeezed of excess moisture
1/4 Small handful cilantro leaves, chopped, plus extra for serving
1/2 tablespoon Sesame seeds, preferably black, plus extra for serving
1 Small wedges of lime, for serving
0.13 cup Peanut butter or almond butter
0.06 cup Lime juice
1/2 tablespoon Tamari or other soy sauce
1/2 tablespoon Honey
1/2 teaspoon Grated fresh ginger
1/4 pinch Red pepper flakes
3/4 tablespoon About water, to thin
Nutrition value
274
calories per serving
6 g Fat13 g Protein41 g Carbs14 g FiberOther
Current Totals
Fat
6g
Protein
13g
Carbs
41g
Fiber
14g
MacroNutrients
Carbs
41g
Protein
13g
Fiber
14g
Fats
Fat
6g
Vitamins & Minerals
Calcium
528mg
Iron
12mg
Vitamin A
4615mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
194mcg
Vitamin B12
0mcg
Vitamin C
179mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
171mg
Manganese
2mg
Phosphorus
311mg
Selenium
36mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment